MOST EFFECTIVE STRESS-BUSTER ACTIVITIES FOR KIDS
There is no denying the fact that exam time can turn out to be super stressful for the kids, and regardless of how hard they prepare for the papers, the anxiety ends up getting the better of them at times. However, the thing is, all this stress ends up only affecting their performance even further, instead of doing anything to help it. And, we have the science to prove it! Stress makes our brains release a hormone called cortisol, which gets into the way of rational thoughts and decisions. Thus, daily stress in the days leading up to the exam will only make them perform below their own expectations. So parents, just as you have helped the kids prepare the lessons and set their schedule, it is time now for you to help them break out of this constant exam stress. And, with that in mind, we, at Lotus Valley International School, recognized among the Top 5 Schools in Noida, have brought for you here a couple of ideas for stress-buster activities that you can introduce to your children ...